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Find Inspiration in the Positive Psychology Blog!

Don’t watch the news?

July 23, 2020
The effect of environmental influences on the human brain is monumental. It is important to monitor what information we are consciously or passively consuming! Even seemingly harmless entertainment can greatly…
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Benefits of Meditation

June 30, 2020
There are numerous health benefits of meditation, including mystical, emotional and physical support that one can tap into.  Here is my latest video discussing these as I read an inspiring…
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Peace of Mind

February 25, 2020
It is important for humans to recognize the nature of their own minds. Often we agonize or feel deprived because we have not achieved a certain goal set forth by…
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