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Grounding- 4 Techniques

Feeling grounded means feeling at home in your body; feeling secure, comfortable and peaceful on earth. Grounding can help one to overcome external psychic and psychological influences as well. Different circumstances can lead one to feel ungrounded. Trauma, mental illness, or even doing a great deal of spiritual work such as fasting or meditating can lead one to feel as if they are floating somewhat outside of their body.  In such scenarios one can begin… Daha fazlasını oku »Grounding- 4 Techniques

WHY?- A Revolutionary Question to Change Your Perspective

Recently I was working with someone who had a negative outlook and wasn’t feeling happy.  So I asked a pivotal question. Why did you choose this experience? This was game-changing for my client. To ask the question, “Why is my soul doing this for me? Why have I chosen to experience this; what is the benefit?” is a profound way to gain perspective on a situation.  For example in this client’s situation, people kept telling… Daha fazlasını oku »WHY?- A Revolutionary Question to Change Your Perspective

How to turn IRRITATION into COMPASSION-Overcome Irritation and Feel Compassion with This Perspective

Acknowledging that people are in different phases of their mental, emotional and spiritual development can help us to have compassion for them rather than irritation. This relieves us of the burden of feeling negativity for them, and gives them the gift of acceptance and appreciation! And when we show grace to others, we can also show that to the parts of ourselves that are still developing as well! Watch this as a video on YouTube… Daha fazlasını oku »How to turn IRRITATION into COMPASSION-Overcome Irritation and Feel Compassion with This Perspective

Judge Not Lest… You Become Really Annoyed!

WHY CRITICIZING OTHERS CAN BE DETRIMENTAL TO YOU You may have heard the biblical statement “Judge not lest ye be judged”. This could be interpreted as meaning that if you judge others you subject yourself to the possibility of being judged.  However, there is also the basic psychological fact that residing in a state of agitation is not advantageous. Thus, if one is often finding fault with others, one is not existing in a state… Daha fazlasını oku »Judge Not Lest… You Become Really Annoyed!

E=Mc… Why you need to Meditate!

Disclaimer – this article may be a bit over the heads of some people but it is basically a theoretical mathematical proof that meditation builds your light body. Takeaway point: meditate! It can increase your energy…. A few years ago I had a dream that the new equation representing matter-energy equivalency was E=mc. In the dream I was running around, excited to tell people about Light…. As a graduate of Princeton, I have been introduced… Daha fazlasını oku »E=Mc… Why you need to Meditate!

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