travel

How does that make you FEEL?

drrahmanbeckwith

While this is the quintessential and cliche therapy question, it actually can be quite helpful to ask. How do you genuinely feel about each scenario, person, potential, endeavor etc. in your life?! Tuning in to your feelings can reveal amazing insights and inner guidance about your life! Often we are taught to suppress our feelings so learning to be more aware of our inner wisdom is a great skill to develop! To learn more about… Daha fazlasını oku »How does that make you FEEL?

Revelations on Love Consciousness

drrahmanbeckwith

A couple of weeks ago I was sitting at the Temple of Aphrodite on the Greek Island of Rhodes. I had stumbled upon the remnants of it on a beautiful afternoon walk. Sitting in this ancient holy spot I meditated… I opened my heart and it was easy to feel the centuries of love and worship that cascaded through this place. It dawned on me that people came to this temple with the express purpose… Daha fazlasını oku »Revelations on Love Consciousness

Does Traveling Make You Happier??

drrahmanbeckwith

Who doesn’t love to travel? Seeing new places and having adventures appeals to many people. But can traveling really benefit our psyches? According to psychological research, planning a trip yields positive rewards far in advance to your departure. (In fact, in one study, just the planning alone was enough to increase happiness!) Why is it important to get away from normal life? Our minds are trained to memorize our daily routines, and thus in order… Daha fazlasını oku »Does Traveling Make You Happier??