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How to turn IRRITATION into COMPASSION-Overcome Irritation and Feel Compassion with This Perspective

Acknowledging that people are in different phases of their mental, emotional and spiritual development can help us to have compassion for them rather than irritation. This relieves us of the burden of feeling negativity for them, and gives them the gift of acceptance and appreciation! And when we show grace to others, we can also show that to the parts of ourselves that are still developing as well! Watch this as a video on YouTube… Daha fazlasını oku »How to turn IRRITATION into COMPASSION-Overcome Irritation and Feel Compassion with This Perspective

Judge Not Lest… You Become Really Annoyed!

WHY CRITICIZING OTHERS CAN BE DETRIMENTAL TO YOU You may have heard the biblical statement “Judge not lest ye be judged”. This could be interpreted as meaning that if you judge others you subject yourself to the possibility of being judged.  However, there is also the basic psychological fact that residing in a state of agitation is not advantageous. Thus, if one is often finding fault with others, one is not existing in a state… Daha fazlasını oku »Judge Not Lest… You Become Really Annoyed!

E=Mc… Why you need to Meditate!

Disclaimer – this article may be a bit over the heads of some people but it is basically a theoretical mathematical proof that meditation builds your light body. Takeaway point: meditate! It can increase your energy…. A few years ago I had a dream that the new equation representing matter-energy equivalency was E=mc. In the dream I was running around, excited to tell people about Light…. As a graduate of Princeton, I have been introduced… Daha fazlasını oku »E=Mc… Why you need to Meditate!

How does that make you FEEL?

While this is the quintessential and cliche therapy question, it actually can be quite helpful to ask. How do you genuinely feel about each scenario, person, potential, endeavor etc. in your life?! Tuning in to your feelings can reveal amazing insights and inner guidance about your life! Often we are taught to suppress our feelings so learning to be more aware of our inner wisdom is a great skill to develop! To learn more about… Daha fazlasını oku »How does that make you FEEL?

Pre-Pave Your Life!

I recently returned from a lovely positive thinking seminar* and I wanted to share a highlight with you! The concept of pre-paving was introduced as a technique to consciously build your life. To PRE-PAVE you simply take a little bit of time to mentally envision a future scenario. See it working out in the way that seems best (allowing for the fact that there may be even better outcomes of which you are currently unaware.)… Daha fazlasını oku »Pre-Pave Your Life!

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