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Organizing, De-cluttering and Psychology

Recently we have had a craze here in the U.S. with the Marie Condo phenomenon of “sparking joy”. This lovely Asian woman is teaching people to only keep the possessions which bring them happiness. So what is the psychological basis for this? Do people truly feel better in neater, organized surroundings?  Generally, the answer is yes. Our brain takes in a great deal of our environment unconsciously. Thus, having unfinished work, items which are out… Daha fazlasını oku »Organizing, De-cluttering and Psychology

Laughter as Medicine

I returned from an amazing seminar in Europe last week. Beyond the positive thinking information that we learned, I have to say, the experience of laughter was one of the most poignant lessons that I received. I laughed more than I have in a long time with the light-hearted people on the trip. I laughed myself to sleep for the first time in my life.  But what is this laughter that humans engage in? Why… Daha fazlasını oku »Laughter as Medicine

WHY?- A Revolutionary Question to Change Your Perspective

Recently I was working with someone who had a negative outlook and wasn’t feeling happy.  So I asked a pivotal question. Why did you choose this experience? This was game-changing for my client. To ask the question, “Why is my soul doing this for me? Why have I chosen to experience this; what is the benefit?” is a profound way to gain perspective on a situation.  For example in this client’s situation, people kept telling… Daha fazlasını oku »WHY?- A Revolutionary Question to Change Your Perspective

Judge Not Lest… You Become Really Annoyed!

WHY CRITICIZING OTHERS CAN BE DETRIMENTAL TO YOU You may have heard the biblical statement “Judge not lest ye be judged”. This could be interpreted as meaning that if you judge others you subject yourself to the possibility of being judged.  However, there is also the basic psychological fact that residing in a state of agitation is not advantageous. Thus, if one is often finding fault with others, one is not existing in a state… Daha fazlasını oku »Judge Not Lest… You Become Really Annoyed!

E=Mc… Why you need to Meditate!

Disclaimer – this article may be a bit over the heads of some people but it is basically a theoretical mathematical proof that meditation builds your light body. Takeaway point: meditate! It can increase your energy…. A few years ago I had a dream that the new equation representing matter-energy equivalency was E=mc. In the dream I was running around, excited to tell people about Light…. As a graduate of Princeton, I have been introduced… Daha fazlasını oku »E=Mc… Why you need to Meditate!

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