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How to live a Productive, Satisfying Life!

It’s time for a whole new approach to life! I just returned from days of lectures in the beautiful Caribbean surrounding the topic of establishing a PRODUCTIVE, POSITIVE MINDSET! An important take-away message from the conference is summarized below. Most people are reactive, living daily experiences in a half-awake state. They move through habitual motions of life and simply RESPOND or REACT to what they see.  While this may seem normal, it is usually not… Daha fazlasını oku »How to live a Productive, Satisfying Life!

Early to rise…

There is an old adage, “Early to bed, and early to rise, makes someone healthy, wealthy and wise.”  I have been testing this theory for the past several weeks and found it to be AMAZINGLY true! In addition to those high-performing professionals who start their days early, practitioners of many spiritual traditions around the world make a habit of waking before the sunrise.  The general consensus among successful individuals appears to be that doing several… Daha fazlasını oku »Early to rise…

THE TRAIN PROCESS- A new positive thinking exercise to help you feel better fast!

I created this new exercise based on an analogy that I heard in a Positive Thinking seminar on a cruise last summer. The story was being told that your intentions are like a train. A strong desire pulls you towards your goal, but many people have so many resistant thoughts that they feel blocked from making much progress at all! In reality, their doubts, fears, and negative perspectives are keeping them stagnant because for every… Daha fazlasını oku »THE TRAIN PROCESS- A new positive thinking exercise to help you feel better fast!

How to Create Your BOUNDARIES from an Energetic Perspective

As spiritual beings we are all connected but discomfort generally occurs when one is not connected to themselves. Then our interactions with others can be overwhelming and cause confusion. In order to have good boundaries I would suggest two elements: 1. Have a strong spiritual routine to keep you centered and in touch with your True Self 2. Find ways to be grounded (eating well, spending time in nature, exercising, receiving massage etc). If your… Daha fazlasını oku »How to Create Your BOUNDARIES from an Energetic Perspective

What is Procrastination?

With this fall season upon us, many people have been slowing down, manifesting cold and allergy symptoms, and not having the same zest for living as they had in the summer.  While part of this may be a natural process that we can accept, procrastination also occurs and projects that we fully intend to do, may not be started.  Why would people who want to move forward or change in some way, not be able… Daha fazlasını oku »What is Procrastination?

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