GOAL SETTING

E=Mc… Why you need to Meditate!

Disclaimer – this article may be a bit over the heads of some people but it is basically a theoretical mathematical proof that meditation builds your light body. Takeaway point: meditate! It can increase your energy…. A few years ago I had a dream that the new equation representing matter-energy equivalency was E=mc. In the dream I was running around, excited to tell people about Light…. As a graduate of Princeton, I have been introduced… Read More »E=Mc… Why you need to Meditate!

How does that make you FEEL?

While this is the quintessential and cliche therapy question, it actually can be quite helpful to ask. How do you genuinely feel about each scenario, person, potential, endeavor etc. in your life?! Tuning in to your feelings can reveal amazing insights and inner guidance about your life! Often we are taught to suppress our feelings so learning to be more aware of our inner wisdom is a great skill to develop! To learn more about… Read More »How does that make you FEEL?

Tips for Writing and Publishing

As the author of 7 books I receive questions about tips for writing and publishing. Here are a few things that I have learned about self publishing books over the years. This is only my opinion and you can take what applies to you, of course. 1. I usually try be in a meditative state when writing the books so that the writing is smooth, deep, wise, easy and fast. 2. I wouldn’t overdo the… Read More »Tips for Writing and Publishing

2019 Goals? How Responsive vs. Intentional Thinking Matters in Achieving your Goals

BEFORE YOU MAKE YOUR 2019 GOAL LIST, ASK YOURSELF: **DURING WHAT PERCENTAGE OF TIME DO I REALLY ALIGN WITH MY GOALS?!** This is the time of year to think about goals for the new year. Most people don’t realize how they sabotage their own creative powers. Let’s talk about how you can regain CONTROL over your own creative capacities! There is a difference in being responsive and being intentional. Many people live in a state… Read More »2019 Goals? How Responsive vs. Intentional Thinking Matters in Achieving your Goals