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illness

How to Get Unstuck- Journal!

Most people have a lot of issues floating around in their heads and lives. Why is this happening? What should I do about that? How can I improve this? Why am I stuck in this area…? A great technique for unveiling solutions lies in journaling. If you make a list of your questions, you both clarify the issues in your mind, and set up a pathway for clear insights to flow to you regarding the… Read More »How to Get Unstuck- Journal!

What is Procrastination?

With this fall season upon us, many people have been slowing down, manifesting cold and allergy symptoms, and not having the same zest for living as they had in the summer.  While part of this may be a natural process that we can accept, procrastination also occurs and projects that we fully intend to do, may not be started.  Why would people who want to move forward or change in some way, not be able… Read More »What is Procrastination?

Reaching for Joy

Sometimes we are having one of those days that didn’t start out well, or when we don’t feel 100% ourselves.  That does not mean we can’t reach for happiness!  Or at least we can monitor our thoughts and feel better than we did a minute before. That is the beauty in seeking peace and joy; even if we don’t reach levels of ecstasy every day (for example if we’re really tired one day), we can… Read More »Reaching for Joy

Evil Eye Psychology and the trap of blame

The concept of “the evil eye” is very popular in many Eastern cultures. It is the idea that people, by putting their attention on you, can negatively affect you. For example, it is commonly believed that they may be jealous of some positive aspect of your life experience. Their feeling may range from very mild to an extreme ill will towards you. It is said that this can cause you to have feelings of illness,… Read More »Evil Eye Psychology and the trap of blame

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