self-help

~Self-Love Resolutions for 2020!~

Happy New Year!  Having unconditional self-love would be an amazing resolution to have going into the next decade, don’t you think? What is unconditional self-love? We are often taught that our value comes from accomplishments, excelling in certain areas, appearing a certain way, surpassing others, accumulating worldly wealth, or status etc. This system of valuing yourself does not allow true recognition of WHO YOU ARE! Humans are intrinsically valuable. Someone may accumulate many worldly possessions,… Read More »~Self-Love Resolutions for 2020!~

Organizing, De-cluttering and Psychology

Recently we have had a craze here in the U.S. with the Marie Condo phenomenon of “sparking joy”. This lovely Asian woman is teaching people to only keep the possessions which bring them happiness. So what is the psychological basis for this? Do people truly feel better in neater, organized surroundings?  Generally, the answer is yes. Our brain takes in a great deal of our environment unconsciously. Thus, having unfinished work, items which are out… Read More »Organizing, De-cluttering and Psychology

Tips for Writing and Publishing

As the author of 7 books I receive questions about tips for writing and publishing. Here are a few things that I have learned about self publishing books over the years. This is only my opinion and you can take what applies to you, of course. 1. I usually try be in a meditative state when writing the books so that the writing is smooth, deep, wise, easy and fast. 2. I wouldn’t overdo the… Read More »Tips for Writing and Publishing

2019 Goals? How Responsive vs. Intentional Thinking Matters in Achieving your Goals

BEFORE YOU MAKE YOUR 2019 GOAL LIST, ASK YOURSELF: **DURING WHAT PERCENTAGE OF TIME DO I REALLY ALIGN WITH MY GOALS?!** This is the time of year to think about goals for the new year. Most people don’t realize how they sabotage their own creative powers. Let’s talk about how you can regain CONTROL over your own creative capacities! There is a difference in being responsive and being intentional. Many people live in a state… Read More »2019 Goals? How Responsive vs. Intentional Thinking Matters in Achieving your Goals

WAKE UP! Overcoming Unconscious Programming

As a society we have come to exalt distorted values and to repress what should truly be exalted. For example, qualities such as compassion, generosity and kindness are often seen as weak and unnecessary while materialism dominates.  This is unhealthy for the individual and the society, however we can’t seem to find the way out of it. What can be done? Taking time to focus on true values and priorities is a place one can… Read More »WAKE UP! Overcoming Unconscious Programming