Rahman

During these unique global times when it can be harder to keep up your normal social interactions, I thought it would be good to remind you why POSITIVE SOCIAL INTERACTION is so important! Positive Socializing allows us to REINFORCE our positive thoughts and beliefs by sharing them verbally. While you may not have mastered POSITIVE Self-Talk (click here for a great FREE meditation to help you with that!) when you are with others, you may… Read More »6 Reasons Why You Need Positive Socializing!

It was March of 2020, the beginning of the COVID19 pandemic. I was waking up on a cruise ship headed to the Caribbean. We had left from Florida, however we kept turning around for unknown “emergency” reasons and ended up in Miami TWICE… It was scary and stressful. I could see people panicking, and stress levels were rising. What should have been the most luxurious experience was quickly turning into a nightmare. With the threat… Read More »From COVID Stressed to Life BLESSED Today!

Connect to your inner energy, resources and inspiration. As in all things, drawing upon your inner Divine guidance and support is essential! For help with this, see my spiritual guide book: Keeping the Saints Sane, a Humorous Guide to Surviving as a Spiritual Being in a Material World. Nurture your dreams. Write them down in a journal, make a vision board, or daydream about your growth and expansion. Break your to-do list into small daily… Read More »Goal Setting in 5 Easy Steps