Recently I was working with someone who had a negative outlook and wasn’t feeling happy. So I asked a pivotal question. Why did you choose this experience? This was game-changing for my client. To ask the question, “Why is my soul doing this for me? Why have I chosen to experience this; what is the benefit?” is a profound way to gain perspective on a situation. For example in this client’s situation, people kept telling… Read More »WHY?- A Revolutionary Question to Change Your Perspective
WHY CRITICIZING OTHERS CAN BE DETRIMENTAL TO YOU You may have heard the biblical statement “Judge not lest ye be judged”. This could be interpreted as meaning that if you judge others you subject yourself to the possibility of being judged. However, there is also the basic psychological fact that residing in a state of agitation is not advantageous. Thus, if one is often finding fault with others, one is not existing in a state… Read More »Judge Not Lest… You Become Really Annoyed!
While this is the quintessential and cliche therapy question, it actually can be quite helpful to ask. How do you genuinely feel about each scenario, person, potential, endeavor etc. in your life?! Tuning in to your feelings can reveal amazing insights and inner guidance about your life! Often we are taught to suppress our feelings so learning to be more aware of our inner wisdom is a great skill to develop! To learn more about… Read More »How does that make you FEEL?
As a society we have come to exalt distorted values and to repress what should truly be exalted. For example, qualities such as compassion, generosity and kindness are often seen as weak and unnecessary while materialism dominates. This is unhealthy for the individual and the society, however we can’t seem to find the way out of it. What can be done? Taking time to focus on true values and priorities is a place one can… Read More »WAKE UP! Overcoming Unconscious Programming
Women have been speaking out recently about abuse that has been happening to women for years, for decades, for more than centuries. Due to this have I been analyzing what is called “The Mother Wound”. . Theoretically the Mother Wound is the trauma that is passed on psychologically from mothers to daughters. It is a result of the unhealed difficulties and suffering that a woman goes through as a result of living in a patriarchal… Read More »The Mother Wound-Why it affects you and how to heal it!