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emotional wellbeing

Healing Videos!?!… What is ASMR?

A new phenomenon called ASMR (Autonomous Sensory Meridian Response) is taking YouTube by storm.  This involves the practice of making videos which include relaxing stimuli, such as whispering or quiet speaking, direct conversation, and hypnotizing repetitive sounds.  The types of videos vary diversely but research is showing that there seems to be a measurable relaxation response to these types of videos for a number of people.  If you are interested in the research you can… Read More »Healing Videos!?!… What is ASMR?

ABSOLUTE DIVINE UNITY vs. ENERGETIC VAMPIRISM

(Note: This article turned out a bit longer than I expected but it is worth your attention: IT COULD CHANGE YOUR REALITY AND LIFE! You could become EXTRAORDINARY!…) Many of mankind’s concerns come from worry about PROVISION and SECURITY. This article addresses that in a way that will rock your world…. So I have known about the concept of Absolute Divine Unity from the lightning strikingly clear teachings of Abdul Quadir Jilani (ral.) for some… Read More »ABSOLUTE DIVINE UNITY vs. ENERGETIC VAMPIRISM

New Year’s Relaxation!

This year, as a New Year resolution, I have decided to become more relaxed! This doesn’t mean that I don’t have goals for the upcoming year, but rather that I am unwilling to sacrifice my peace to achieve them! My most important overarching resolution is for PEACE. . My close friend, a medical doctor, tells me how many people she would see in the clinic who’s underlying problem was stress. And the amazing, but sad… Read More »New Year’s Relaxation!

The Mother Wound-Why it affects you and how to heal it!

Women have been speaking out recently about abuse that has been happening to women for years, for decades, for more than centuries. Due to this have I been analyzing what is called “The Mother Wound”.  . Theoretically the Mother Wound is the trauma that is passed on psychologically from mothers to daughters. It is a result of the unhealed difficulties and suffering that a woman goes through as a result of living in a patriarchal… Read More »The Mother Wound-Why it affects you and how to heal it!

Being Grateful for YOU!

This holiday season, amid all of the eating, shopping, and giving of gifts to others, I want you to take a moment to appreciate YOU! How often do you honor yourself, your character and accomplishments? How often do you practice self-acceptance and love?! Before you can give love to others, you need to be able to step back and look at yourself with eyes of compassion and gratitude. Give YOURSELF gifts that genuinely acknowledge who… Read More »Being Grateful for YOU!

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