Skip to content

happiness

Does Traveling Make You Happier??

Who doesn’t love to travel? Seeing new places and having adventures appeals to many people. But can traveling really benefit our psyches? According to psychological research, planning a trip yields positive rewards far in advance to your departure. (In fact, in one study, just the planning alone was enough to increase happiness!) Why is it important to get away from normal life? Our minds are trained to memorize our daily routines, and thus in order… Read More »Does Traveling Make You Happier??

Spiritual Nourishment

Our psychological state can become weak if we don’t feed our hearts. Just as the rest of the body needs nourishment, so does the soul. It is important to ask yourself what nourishes your spirit?! For some people this nourishment may come from a simple, peaceful walk in nature. Others couple this activity with listening to motivational talks, or spiritual music. Some people like to have spiritual conversations with uplifting friends, or watch spiritual movies,… Read More »Spiritual Nourishment

Overcoming Allergies

Allergies can be serious issues for many people.  Visit my new YouTube video on the topic here, and to understand how healing your emotions can help your body. Here is the worksheet referenced in the video for your own use! Overcoming Allergies Worksheet- How to Heal Because many allergies are psychosomatic, meaning they can be aggravated, or even caused entirely by mental/emotional factors, let’s take a psychological approach to healing.   Symptom   Apparent Stimulus… Read More »Overcoming Allergies

Can Someone BECOME your Twin Flame?!? Relieving the Psychological Stress of Waiting for “The One

WHAT IF TWIN FLAMES ARE NOT BORN, BUT MADE?? This may seem like wishful thinking. The idea that your ideal match, your twin soul, the one who can help you to reach your highest potential, is not someone who is elusive, as is popularly believed, but rather the person right in front of you is monumental! But could it be true??!! Let’s take a look at twin flame lure… You can read a lot on… Read More »Can Someone BECOME your Twin Flame?!? Relieving the Psychological Stress of Waiting for “The One

Corporate Coaching: Benefits of Positive Psychology in the Workplace

“Yay! I’m so glad it’s Monday! I’m so happy to go into work!!!” Is this what you say at the beginning of every week? Don’t feel badly if it’s not. Most people have a hard time getting motivated on Monday… but what if this were how you truly felt? What if you LOVED what you did for a living?! If you’re lucky enough to be a successful entrepreneur or business owner, then you may know… Read More »Corporate Coaching: Benefits of Positive Psychology in the Workplace

en_USEnglish
tr_TRTürkçe en_USEnglish