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depression

How does that make you FEEL?

While this is the quintessential and cliche therapy question, it actually can be quite helpful to ask. How do you genuinely feel about each scenario, person, potential, endeavor etc. in your life?! Tuning in to your feelings can reveal amazing insights and inner guidance about your life! Often we are taught to suppress our feelings so learning to be more aware of our inner wisdom is a great skill to develop! To learn more about… Read More »How does that make you FEEL?

Revelations on Love Consciousness

A couple of weeks ago I was sitting at the Temple of Aphrodite on the Greek Island of Rhodes. I had stumbled upon the remnants of it on a beautiful afternoon walk. Sitting in this ancient holy spot I meditated… I opened my heart and it was easy to feel the centuries of love and worship that cascaded through this place. It dawned on me that people came to this temple with the express purpose… Read More »Revelations on Love Consciousness

Can Someone BECOME your Twin Flame?!? Relieving the Psychological Stress of Waiting for “The One

WHAT IF TWIN FLAMES ARE NOT BORN, BUT MADE?? This may seem like wishful thinking. The idea that your ideal match, your twin soul, the one who can help you to reach your highest potential, is not someone who is elusive, as is popularly believed, but rather the person right in front of you is monumental! But could it be true??!! Let’s take a look at twin flame lure… You can read a lot on… Read More »Can Someone BECOME your Twin Flame?!? Relieving the Psychological Stress of Waiting for “The One

Corporate Coaching: Benefits of Positive Psychology in the Workplace

“Yay! I’m so glad it’s Monday! I’m so happy to go into work!!!” Is this what you say at the beginning of every week? Don’t feel badly if it’s not. Most people have a hard time getting motivated on Monday… but what if this were how you truly felt? What if you LOVED what you did for a living?! If you’re lucky enough to be a successful entrepreneur or business owner, then you may know… Read More »Corporate Coaching: Benefits of Positive Psychology in the Workplace

New Year’s Relaxation!

This year, as a New Year resolution, I have decided to become more relaxed! This doesn’t mean that I don’t have goals for the upcoming year, but rather that I am unwilling to sacrifice my peace to achieve them! My most important overarching resolution is for PEACE. . My close friend, a medical doctor, tells me how many people she would see in the clinic who’s underlying problem was stress. And the amazing, but sad… Read More »New Year’s Relaxation!

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