emotions

WHY?- A Revolutionary Question to Change Your Perspective

Recently I was working with someone who had a negative outlook and wasn’t feeling happy.  So I asked a pivotal question. Why did you choose this experience? This was game-changing for my client. To ask the question, “Why is my soul doing this for me? Why have I chosen to experience this; what is the benefit?” is a profound way to gain perspective on a situation.  For example in this client’s situation, people kept telling… Read More »WHY?- A Revolutionary Question to Change Your Perspective

Judge Not Lest… You Become Really Annoyed!

WHY CRITICIZING OTHERS CAN BE DETRIMENTAL TO YOU You may have heard the biblical statement “Judge not lest ye be judged”. This could be interpreted as meaning that if you judge others you subject yourself to the possibility of being judged.  However, there is also the basic psychological fact that residing in a state of agitation is not advantageous. Thus, if one is often finding fault with others, one is not existing in a state… Read More »Judge Not Lest… You Become Really Annoyed!

How does that make you FEEL?

While this is the quintessential and cliche therapy question, it actually can be quite helpful to ask. How do you genuinely feel about each scenario, person, potential, endeavor etc. in your life?! Tuning in to your feelings can reveal amazing insights and inner guidance about your life! Often we are taught to suppress our feelings so learning to be more aware of our inner wisdom is a great skill to develop! To learn more about… Read More »How does that make you FEEL?

Tips for Writing and Publishing

As the author of 7 books I receive questions about tips for writing and publishing. Here are a few things that I have learned about self publishing books over the years. This is only my opinion and you can take what applies to you, of course. 1. I usually try be in a meditative state when writing the books so that the writing is smooth, deep, wise, easy and fast. 2. I wouldn’t overdo the… Read More »Tips for Writing and Publishing

2019 Goals? How Responsive vs. Intentional Thinking Matters in Achieving your Goals

BEFORE YOU MAKE YOUR 2019 GOAL LIST, ASK YOURSELF: **DURING WHAT PERCENTAGE OF TIME DO I REALLY ALIGN WITH MY GOALS?!** This is the time of year to think about goals for the new year. Most people don’t realize how they sabotage their own creative powers. Let’s talk about how you can regain CONTROL over your own creative capacities! There is a difference in being responsive and being intentional. Many people live in a state… Read More »2019 Goals? How Responsive vs. Intentional Thinking Matters in Achieving your Goals