I’ve just returned from a fabulous tour of Europe which featured Positive Thinking workshops! As thrilling as it was to see Spain, France, Malta and Italy, the lessons that I bring back from the seminars are just as valuable as the rich cultural experience! One point that stayed with me from the talks was about the idea of letting go of your questions. Many people remain in a state of questioning, and are distressed because… Read More »Let Go of Your Questions
Many people do not feel completely loved and this can stem from relationship patterns learned in childhood. People may endlessly seek love but not know how to RECEIVE it due to feelings of unworthiness, or a lack of understanding of how to engage in loving relationships. Reparenting is a type of psychotherapy which addresses this by having the therapist assume the role of a surrogate parent. Theoretically, this helps the client to receive the feelings… Read More »Self Love and Reparenting
You consider yourself a level-headed spiritual person. But when certain relationships come along, they can knock you off of your center. Well here are 12 easy ways to maintain harmony in your relationships. These tips can be applied to any type of relationship, whether romantic, familial, friendship, professional, etc. 1- Enjoy self responsibility. Remember that what other people do is less important than the fact that you create your own reality and experiences. 2- Since… Read More »12 Ways To Maintain Balance in Relationships
Even with the hot summer weather that we are having on the eastern coast of the USA, you can still find ways to move your body! Swimming during the day, and walking/running outside during the early morning or evening could provide relief from the heat as well as much needed physical exertion. So do not use the heat as an excuse to avoid moving your body! There are too many psychological benefits that you can… Read More »Exercise for Happiness
How many people blindly follow their GPS-es to get where they need to go? In doing so, many have actually de-activated their natural spatial locator in their brain. They have not exercised the capacity of creating complex mental maps and thus have become entirely reliant upon external guidance. Using intuition is a similar process! Instead of following the masses and popular opinion, or blindly following those people close to you, it is important that you… Read More »Your Inner GPS
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