relationships

Laughter as Medicine

I returned from an amazing seminar in Europe last week. Beyond the positive thinking information that we learned, I have to say, the experience of laughter was one of the most poignant lessons that I received. I laughed more than I have in a long time with the light-hearted people on the trip. I laughed myself to sleep for the first time in my life.  But what is this laughter that humans engage in? Why… Read More »Laughter as Medicine

WHY?- A Revolutionary Question to Change Your Perspective

Recently I was working with someone who had a negative outlook and wasn’t feeling happy.  So I asked a pivotal question. Why did you choose this experience? This was game-changing for my client. To ask the question, “Why is my soul doing this for me? Why have I chosen to experience this; what is the benefit?” is a profound way to gain perspective on a situation.  For example in this client’s situation, people kept telling… Read More »WHY?- A Revolutionary Question to Change Your Perspective

Judge Not Lest… You Become Really Annoyed!

WHY CRITICIZING OTHERS CAN BE DETRIMENTAL TO YOU You may have heard the biblical statement “Judge not lest ye be judged”. This could be interpreted as meaning that if you judge others you subject yourself to the possibility of being judged.  However, there is also the basic psychological fact that residing in a state of agitation is not advantageous. Thus, if one is often finding fault with others, one is not existing in a state… Read More »Judge Not Lest… You Become Really Annoyed!

E=Mc… Why you need to Meditate!

Disclaimer – this article may be a bit over the heads of some people but it is basically a theoretical mathematical proof that meditation builds your light body. Takeaway point: meditate! It can increase your energy…. A few years ago I had a dream that the new equation representing matter-energy equivalency was E=mc. In the dream I was running around, excited to tell people about Light…. As a graduate of Princeton, I have been introduced… Read More »E=Mc… Why you need to Meditate!

2019 Goals? How Responsive vs. Intentional Thinking Matters in Achieving your Goals

BEFORE YOU MAKE YOUR 2019 GOAL LIST, ASK YOURSELF: **DURING WHAT PERCENTAGE OF TIME DO I REALLY ALIGN WITH MY GOALS?!** This is the time of year to think about goals for the new year. Most people don’t realize how they sabotage their own creative powers. Let’s talk about how you can regain CONTROL over your own creative capacities! There is a difference in being responsive and being intentional. Many people live in a state… Read More »2019 Goals? How Responsive vs. Intentional Thinking Matters in Achieving your Goals