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How to live a Productive, Satisfying Life!

It’s time for a whole new approach to life! I just returned from days of lectures in the beautiful Caribbean surrounding the topic of establishing a PRODUCTIVE, POSITIVE MINDSET! An important take-away message from the conference is summarized below. Most people are reactive, living daily experiences in a half-awake state. They move through habitual motions of life and simply RESPOND or REACT to what they see.  While this may seem normal, it is usually not… Read More »How to live a Productive, Satisfying Life!

Early to rise…

There is an old adage, “Early to bed, and early to rise, makes someone healthy, wealthy and wise.”  I have been testing this theory for the past several weeks and found it to be AMAZINGLY true! In addition to those high-performing professionals who start their days early, practitioners of many spiritual traditions around the world make a habit of waking before the sunrise.  The general consensus among successful individuals appears to be that doing several… Read More »Early to rise…

THE TRAIN PROCESS- A new positive thinking exercise to help you feel better fast!

I created this new exercise based on an analogy that I heard in a Positive Thinking seminar on a cruise last summer. The story was being told that your intentions are like a train. A strong desire pulls you towards your goal, but many people have so many resistant thoughts that they feel blocked from making much progress at all! In reality, their doubts, fears, and negative perspectives are keeping them stagnant because for every… Read More »THE TRAIN PROCESS- A new positive thinking exercise to help you feel better fast!

How to Get SUPERPOWERS (or the Power of Focusing)

Upon hearing that my friend’s daughter watches more of my videos than my friend herself does (due to her daughter having more time to spend online), I have decided to make a video for my young audience on an important topic! In this video learn about how to FOCUS YOUR MIND, despite the many distractions of electronic devices and daily life.  Focusing can help you to prepare for and complete tasks well, to get along… Read More »How to Get SUPERPOWERS (or the Power of Focusing)

How to Solve that Problem?!

Most people have underlying beliefs, or faith, or previous experiences etc. which would help them to access a more positive perspective surrounding current problems. Often these beliefs are not accesible, however, in the mental state of anxiety or of endlessly searching for solutions. Research shows that in happier emotional states brain activity is enhanced and one can see various solutions more easily!  So contrary to what many believe, feeling better often precedes finding solutions. In other… Read More »How to Solve that Problem?!

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